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@@ -41,7 +41,7 @@ <h2>Longer Breaks May Be More Effective</h2>
       <h2>The Importance of Outdoor Time</h2>
       <p>In myopia, the eye grows too long, causing poor focus for distant objects. The retina's normal growth control falters during myopia development. Research suggests that increasing dopamine levels in the eye can help regulate eye growth and counteract the effects of near work, ultimately reducing the risk of myopia development.
         One of the most effective ways to increase dopamine is by spending time outdoors and exposing my eyes to natural light. Studies have shown an inverse relationship between outdoor activity and the risk of developing myopia.
-        While it's not possible to naturally revert myopia once it has developed, as the eye has already changed its shape, taking proactive steps to prevent myopia can have long-term benefits for my vision health.</p>
+        While it's not possible to naturally revert myopia once it has developed, as the eye has already changed its shape, taking proactive steps to prevent myopia can have long-term benefits for the vision health.</p>
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